Daniels' Running Formula
Jack Daniels
Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.
Catégories:
Année:
1998
Editeur::
Human Kinetics Publishers
Langue:
english
ISBN 10:
0880117354
ISBN 13:
9780880117357
Fichier:
EPUB, 3.36 MB
IPFS:
,
english, 1998