Sports illustrated track: the field events
Kluetmeier, Heinz, Santos, Jim, Shannon, Ken
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!
Catégories:
Année:
1989
Editeur::
Sports Illustrated Books
Langue:
english
Pages:
285
ISBN 10:
1568000316
ISBN 13:
9781568000312
Collection:
Sports Illustrated Winner's Circle Books
Fichier:
PDF, 115.31 MB
IPFS:
,
english, 1989